Here, Sherri Shepherd breaks down the basics of the science of diabetes, explains how reversing your insulin resistance (the cause of type 2 diabetes) is the key, and offers support, humor, and the action plan you need to get results. If you're one of the 100 million Americans diagnosed with prediabetes or diabetes each year, or one of the 130 million people who are overweight and at risk but don't know where to start, Plan D can provide life- changing results. Putting the choice into action was a little more difficult. Sherri knew she needed to take a cold, hard look at the way she was living and make a choice: she could completely overhaul her life and reevaluate her relationship to food and exercise, or continue on a path that could leave her son growing up without his mother. But when D Day came, she had a diagnosis in hand and a child of her own. Even watching the disease take her mother's life at the age of forty-one didn't sound the alarm for Sherri. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D-type 2 diabetes-she didn't see it coming.
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December 2022
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